Before LA...it was FITNESS & FOOD in NYC.

It’s no secret that year two in LA is looking WAY different for me that the first. Now that the pivot to SW Fitness is settled, I’m excited to share that I will once again be offering my private health coaching services.

I have battled emotional eating and food addiction for years. It wasn’t until I worked with a Coach that I was able to create some visible change around my relationship to food and my body. This work inspired me to gain my own Health Coaching certification and start my own practice.

I love this work. It changed things for me and I’ve witnessed it redefine food relationships for so many. Space is LIMITED right now but if you’re curious, DM me and we can chat about the change you’re seeking.

Email me directly to dicuss!
steph@swfitnessla.com